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    Our family shapes who we are and has a powerful influence on how we feel, think, and behave. Family can propel us forward or hold us back. Anyone seeking healthier, closer family relationships can benefit from family therapy.

    Common reasons for seeking family therapy include:

    • Parent-child conflict
    • Problems between siblings
    • Divorce
    • Domestic violence
    • The unexpected or traumatic loss of a family member


    Child and adolescent problems can be influenced by a variety of family challenges that include:

    1. Adults not on the same page or inconsistent
    2. Lack of nurturing interaction between caregivers and children
    3. Negative communication
    4. Lack of healthy boundaries
    5. Unhealed wounds


    My work with families often focuses on fostering the following:

    1. Parenting strategies that balance consistent discipline with nurturance
    2. Caregivers’ attention to self-care and working as a supportive team
    3. Communication strategies that promote empathy, understanding, and healthy boundaries
    4. Building family routines and rituals that foster a sense of safety and promote healing